Events
Feeling Overwhelmed? Stressed? Stuck?
Go beyond traditional talk therapy with powerful techniques to transform emotional clutter into clarity and peace.
Drawing from ancient Himalayan practices, this workshop uses breathwork, acupressure, and body postures to help you:
· Release anger, sadness, and limiting beliefs
· Build authentic self-confidence
· Turn strong emotions into healing energy
What You’ll Gain:
· Core “Dissolving Practice” to calm the mind and balance strong emotions
· "Great Transformation" exercise to shift self-doubt into confidence and
Transform grief and sadness into vibrancy
Online via Zoom
COST | $88
Melissa Lewis, RN, BSN, CPHCN
Integrative-Wellness Nurse Care Consultant
With more than 30 years of experience “Sharing Heartspace™,” Melissa brings a grounded, compassionate presence shaped by decades of nursing, hospice care, and integrative healing work.