Ongoing Events

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Feeling Overwhelmed? Stressed? Stuck?

Go beyond traditional talk therapy with powerful techniques to transform emotional clutter into clarity and peace. 

Drawing from ancient Himalayan practices, this workshop uses breathwork, acupressure, and body postures to help you:

·         Release anger, sadness, and limiting beliefs

·         Build authentic self-confidence

·         Turn strong emotions into healing energy

What You’ll Gain:

·         Core “Dissolving Practice” to calm the mind and balance strong emotions

"Releasing Resistance Practice" and 

·         "Great Transformation" exercise to shift self-doubt into confidence and 

Transform grief and sadness into vibrancy

Melissa Lewis, RN, BSN, CPHCN

Integrative-Wellness Nurse Care Consultant

With more than 30 years of experience “Sharing Heartspace™,” Melissa brings a grounded, compassionate presence shaped by decades of nursing, hospice care, and integrative healing work.

Available Online via Zoom

& In Person

See Events for Updated Information